Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive.
Like you, I am many things to many people. For you, I am a Nutritionist, Herbalist, & Metabolic Balance coach. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make the food and lifestyle changes you need to overcome your illness.

I have been there. Like you, I was feeling stressed, tired, overwhelmed, anxious and depressed. I was burnt out from caring for my children and mothering in the isolation of a modern world. I was developing allergies and auto-immune diseases like they were going out of fashion. As a result, there were many times when I couldn't see my way out of these feelings. That's when I would get frightened that I was always going to feel tired, sick and in pain. Were things always going to be this bad?

Because of my experience and those of women I have supported, I can tell you they won't stay this way. Things can change with the right support. I see you and the work you do. And it drives my passion to empower you to take control of your health and show you that you CAN do it. You don't just have to survive, you can thrive.

First and foremost, there are natural approaches that may help your body become more resilient. Secondly, if stress and disease has taken a toll on your health, there are ways to support your body and encourage it to recover and heal.

There's so much conflicting information available on the internet and social media these days. How do you know what to do? Who should you listen to? What will work and what is a waste of time? I can show you which herbs, supplements, and natural approaches to lifestyle and food really work. Lastly (and essentially!), I help you to use them safely and effectively, even for those with sensitive taste bud.