Martial Arts classes for all ages, Juniors from 4 to 7 years, Youths from 8 to 16 and Seniors 16+. Koryu Uchinadi has been established in Newcastle since 1996. Shihan Bob King is a 6th Dan & the head instructor of the Raymond Terrace & Clarence Town Branches and current NSW Shibucho (chief Instructor). More

YWCA Encore is a FREE 8 week program designed specifically for women who have experienced, or are currently experiencing breast cancer to improve and retain mobility and flexibility in the upper limbs, confidence and general wellbeing. YWCA Encore is a holistic program, helping to create positive self-esteem and body image and a positive attitude to life and health. Valentine: Dates: Mondays 9 October-27 November 2023 Time: 12.30pm-2.30pm Venue: Valentine Hydrotherapy Pool, 1A St Johns Dr,... More

Come and try a FREE introductory class at GKR Karate Merewether and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Merewether, New South Wales, are taught by passionate instructors... More