Community Services in Dunwich (4183)

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Is it Possible to Be More Present With Our Kids?

One major obstacle holding us back from being more present with our kids, are our feelings. We feel restless and bored and agitated and frustrated and annoyed and disappointed. Yes, there is fun and enjoyment and love and humour but somehow I don’t think you need help with that side of life.

Custom Golf Club Fitting: Enhancing Your Game with Precision

While the exact number of strokes saved can vary from golfer to golfer, a well executed custom fitting has the potential to make a significant impact on your game. It can enhance accuracy, increase distance, and improve overall consistency, leading to a more enjoyable and successful golfing experience.

The Empowering Choice: Krav Maga as an Effective Self-Defence System for Kids and Teens

Engaging in Krav Maga training provides numerous physical fitness benefits for kids and teens. The system's rigorous workouts help improve cardiovascular health, strength, flexibility, and coordination. Unlike sedentary activities, Krav Maga encourages youngsters to actively participate, helping combat issues related to childhood obesity and sedentary lifestyles. This combination of self-defence training and physical activity contributes to the overall well-being of children and teenagers.

Do you know all the Health Benefits of DanceSport for Children and Teens?

Since in competitive Ballroom and Latin Dancing, a boy and a girl work together as a couple from an early age, it also allows boys to learn how to communicate with girls, learn to work in a team, develop leadership skills and a desire for victory.

It Takes A Village To Keep Kids Safe

After recently completing the very informative and at times confronting Child Safety Training from the Office of The Children’s Guardian (OCG) I am even more compelled to ensure child safety is put at the forefront of my dance school and encourage other dance school owners to do the same.

How to Regulate your Emotions: A Critical Skill for Parents and Children

Most would agree that there is not a parent among us who doesn’t have days where they feel overwhelmed by the pressures of being a parent or primary carer. No matter who you are, where you come from or what you do, parenting is a great equaliser and at one time or another, we all have those moments where we struggle to control our emotions during times of stress or pressure. We may end up reacting in ways we do not like and later feel overwhelmed by regret.

Say Goodbye to you Inner Mean Mummy

I’ve been there! It’s not fun. I lost my confidence and I felt terrible. It’s time to say goodbye to that part of you. It’s time to let it go. But how you ask?

Battling the Baby Eczema Blues

Summer is over, autumn leaves have fallen from the trees and winter has arrived. Winter is a challenging time for families. Not only do you worry about making sure everyone is keeping warm, avoiding the sniffles and trying to find activities for those wet and windy days. But trying to manage your family’s skin as well? Especially if any of you suffer from dry skin, eczema or dermatitis.

Immunising Your Kids Against Cyber bullying

Our kids are living in a modern world where cyber bullies are rife. I hear mums worrying this Internet age where our children are so susceptible to other people’s opinions.

From Kickabouts to Competitions: The Thrilling World of Kids' Soccer

Of course, there are challenges to playing soccer at any age. Injuries can occur, and competition can be intense. However, by providing a safe and supportive environment for kids to develop their skills, these challenges can be minimized. Kids who play soccer learn valuable lessons about teamwork, resilience, and sportsmanship that will serve them well both on and off the field.

What Are Dermal Fillers? Exploring Benefits, Safety, and Applications

Hyaluronic acid in dermal fillers binds to water molecules already present in the skin. This interaction increases skin volume, smooths lines, and gives the treated area a youthful, refreshed look. This moisturising quality is not only beneficial for enhancing facial features but also aids in skin health. Unlike invasive cosmetic procedures, HA-based fillers encourage the skin to retain natural moisture, making them a preferred choice for clients seeking subtle, natural-looking enhancements.

Empowering Adolescents: The Psychological Benefits of Rites of Passage

Weaving these ancient practices into our modern lives is more than just a nod to tradition

Amazing listening in under a minute!

START DOING THESE FIVE THINGS AND YOU’LL HAVE AMAZING LISTENERS IN UNDER A MINUTE! DON’T BELIEVE ME? GO TRY! As a behaviour consultant with almost fifteen years of experience working with families....

People Pleasers are Not Kind

Are you a people pleaser? Do you make decisions because you are afraid of what other people might think? People pleasers think they being kind but they are not being kind to themselves and sometimes not even or others. People pleasers hold back the truth.

10 TOP TIPS for working from home with children:

Working from home is great! BUT can be a challenge when you have children under 5 years old. Or what about when the school holidays roll around? The kids are on holidays, but you may not necessarily be!

7 Tips to Improve Your Child’s Difficult Behaviour

Try to be calm when a negative behaviour arises. If you react to your child’s misbehaviour, you will either have a big fight on your hands or your child will learn that if they get a reaction to a specific behaviour, they will repeat that behaviour next time. To diffuse rising tension, turn towards your child and talk in a quiet and firm voice.

TURNING INTO MUM

I’ve never dreamed of having a baby. My husband did. I dreamed of having a career and being the CEO of a very large corporate by the time I’m 40. I liked my busy lifestyle. Flying around, meeting important people and giving advice on things that were and felt a lot bigger than me. So I agonised over, what everyone assured me, was going to be a complete change in my life and that you can “forget your career”. I was scared.

6 Tips for Hosting Your Own Pony Party

Talk with your son or daughter and get an idea of what they expect. You may need to point out that “more” isn’t always “merrier”! Some of the best parties we’ve seen are small in number, that is, less than 10 guests. As the saying goes “their age plus one” is how many invitations should go out! But, if it is going to be the whole class, you may want to organise some extra party activities in addition to the ponies.

Unlocking Potential: The Golden Ingredient of Futsal for Soccer Players

By incorporating Futsal into training programs, Australian players can develop a unique edge, distinguishing themselves on the global stage.

Self-Care For Mums

Exercise, even for just a short time, clears the head (and helps our sanity!) Walking, swimming, tai chi. Even dancing around the house has proven fun benefits – watch out, though, as the family may want to join in.

Community Services - Dunwich (4183)

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