Martial Arts classes for all ages, Juniors from 4 to 7 years, Youths from 8 to 16 and Seniors 16+. Koryu Uchinadi has been established in Newcastle since 1996. Shihan Bob King is a 6th Dan & the head instructor of the Raymond Terrace & Clarence Town Branches and current NSW Shibucho (chief Instructor). More

YWCA Encore is a FREE 8 week program designed specifically for women who have experienced, or are currently experiencing breast cancer to improve and retain mobility and flexibility in the upper limbs, confidence and general wellbeing. YWCA Encore is a holistic program, helping to create positive self-esteem and body image and a positive attitude to life and health. Valentine: Dates: Mondays 9 October-27 November 2023 Time: 12.30pm-2.30pm Venue: Valentine Hydrotherapy Pool, 1A St Johns Dr,... More

Workshops, Retreats and Classes Guided Meditation Group (Wednesday evenings) Mindfulness and Meditation 3 Day Retreats QikFix to your HAPPY from stressed to FEELING HAPPY Individual Treatments Kinesiology KaHuna Massage with Essential Oils Distant Healing Online Programs QikFix to your happy - from stressed to FEELING HAPPY The Power of Self Love Healthy Happy Relationships Manifesting Your Future Education and Coaching Programs Self Mastery to a Synchronized Heart KINESIOLOGY... More

We are spine health experts, focused on providing quality chiropractic services to the Newcastle and Lake Macquarie region. With over 17 years experience in treating various musculoskeletal complaints you can be assured you are in good hands. Knowledge and experience is vital in our strong emphasis on assessment diagnosis and treatment of spine and pelvic complaints. We have a reputation as Newcastle's family chiropractor, this is because we enjoy taking care of generations. Our care is tailored... More

Charlestown Hypnotherapy is available to assist you with the following: - Stop Smoking - Stop Drinking Alcohol - Anxiety Help - Trauma assistance - Depression Help - Chronic Pain Assistance - Stop Panic Attacks - Insomnia These are some of our services, call to find out more. Hypnotherapy is amazing for helping with so many different problems or issues in life. We love helping clients make wonderful changes in their lives. These changes can be made in weeks, not months. This can all... More

If you're looking for jumping castle hire in Newcastle or the Central Coast, then Castles on Command is the best place to go. We have a wide range of jumping castles available for hire, so you're sure to find one that's perfect for your event. Booking prices are inclusive of delivery and set-up. You can easily book your rental online, and the process is seamless, you can book online and secure your spot for just a $75 deposit. All of our jumping castles are cleaned and sanitized after each use,... More

Turn your reality into a NEATSPIRATION! With...exceptional quality household cleaning and organising brands that are made to last and safe for your family! Since I was a little girl, I loved cleaning and tidying. In my early twenties, my love continued, but my life long anxiety, stopped me following my dream – to sell the best cleaning products! So I plodded safely along in life… After those partying years…I wanted to be a Mum…but…that did not go according to plan, as I discovered I am,... More

Come and try a FREE introductory class at GKR Karate Kotara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kotara, New South Wales, are taught by passionate instructors who are... More

Marmalade Sky Music was established in 2021 with the mission to help others realise their potential through musical pursuit. No matter the age, experience or skill level; we have something to offer musical minds! Our range of instrument tuition, rehearsal room hire, pre-school classes, holiday workshops and performance opportunities are the perfect combination for lovers of music to create, collaborate and captivate! Our newest service is called Marmalade Mini's; which is a weekly music class... More

Providing healthy and nourishing and pampering hampers for Mums and their little ones. I am also a food coach so here to answer help teach and educate the whole family kids included on the best way to nourish your family. In depths calls plans and hands on classes avaliable. More

Award winning Goal Soccer Academy is the leading soccer academy in the Port Stephens area offering soccer coaching at Shoal Bay, Nelson Bay, Medowie and Raymond Terrace. We offer professional children’s soccer coaching in a fun and challenging environment to inspire children of all abilities and create a long term passion for the game! Our Fun Club classes are for the under 5’s, and our Academy programs for those aged 5-12 years. We demonstrate PASSION for the sport, and are dedicated to... More

Come and try a FREE introductory class at GKR Karate Beresfield Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Beresfield, New South Wales are taught by passionate instructors... More

The Life Minder is a safety Personal Alarm that is attached to either a lanyard, key ring or in a pouch on a belt. The Life Minder is essential and recommended to assist in the everyday lives of our seniors that require that extra special care. The Life Minder will become the best friend of the seniors who may live with many of the common medical conditions and disabilities that occur with the coming of age. The Life Minder will assist in eliminating the risk from falls or the sudden onset of... More

Based in Rutherford, we can take care of all your domestic, commercial and industrial electrical needs. From new installs, upgrades and repairs, we can do it all. Small Spark Contracting is a small company dedicated to its customers by delivering personal customer service, understand your needs and leaving a professional finish. We work professionally with a dynamic structure that continuously improves team spirit. By maintaining the highest level of quality and awareness in all of our services and... More

Gut Feeling is Australia's only specialty practice centred around better wellness through the gut. Our team of clinical psychologists, immunologists and medical doctors provide a broad range of patients with effective, personalised medical care beyond genetics and lifestyle. We analyse your microbiome to discover the makeup of your hidden kingdom, provide physical and psychological assessments and dietary advice as part of our integrated program. Child psychology including behavioural management Paediatric... More

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, family, being a mum, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action.... More

SBDS Dance & Cheer (formally Sarah Brown Dance Studios) also home of Angelina Ballerina Academy Maitland More

With more than Over 30 years in the industry, Anytime Hot Water is an award-winning provider of hot water system services in Sydney and the surrounding areas. We are a fully licensed and certified hot water plumbing company, so you can count on us to provide a high quality service which exceeds industry standards. More

Procover Painting, based in Newcastle, Maitland, Hunter Valley, Lake Macquarie, and Port Stephens NSW, is a beacon of excellence in the painting services industry. With a robust experience spanning over 14 years, our team of skilled and qualified painters is dedicated to delivering superior workmanship and unparalleled service. Catering to residential and commercial clients, we offer comprehensive interior and exterior painting solutions, encompassing houses, offices, shops, warehouses, sheds, and... More

Clear Finish Painting is locally owned and operated painting company in Sydney catering satisfactory services from 2007 onwards. We have a dedicated and talented team of professional residential and commercial painters in Sydney. We believe client satisfaction is our first priority. We deliver the work that exceeds your expectations. Give us a call now. More

Pure Cleaning Newcastle is a professional home cleaning company that has been providing top-quality cleaning services to households across Newcastle and the surrounding areas since 2015. We take pride in offering a comprehensive range of cleaning solutions tailored to meet the unique needs of each client. Our team of highly trained and experienced cleaners is dedicated to delivering exceptional results with every visit. We use eco-friendly and safe cleaning products, ensuring a spotless and healthy... More

We are doing Carpet Cleaning for 10 years in Newcastle and covering the entire areas of this second most populated city in NSW Australia. We are serving in Newcastle, Lake Maquarie, Maitland, Hunter Valley, Port Stephens, Cessnock. More

Come to The Plumbing Life Saver whenever you want to get rid of Plumber Newcastle stress. We are known as the number one specialist for your plumbing problem, whether it is for repairing or improving your plumbing system. Our expert team is qualified to provide emergency Plumber Newcastle services where they quickly investigate and resolve. If you are looking for Blocked Drains Newcastle for a reliable and affordable solution, you can trust us, because we are dedicated to every task safely, on time... More

Rachel is a Personal Trainer with over 35 years experience. Operating a mobile service in and around Corlette she can come to your home, meet you outdoors, or has a small home gym for those rainy or too-hot-to-train-outdoors days. Rachel has extensive experience with people of all ages, fitness levels and health goals. She can look after you at every stage of life as she has specialist qualifications in pregnancy exercise and postnatal rehab and recovery. She also has many years of nanny and working... More

Come and try a FREE introductory class at GKR Karate Prime Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales are taught by passionate... More

We are a scrap car buyer who offers cash for car removal services and pay the best price for all types of old, damaged, junk, scrap, and unwanted cars. More

Kristin Osborn's Newcastle Lymphoedema & Lipoedema clinic offers assessments, treatments, exclusive products & education for the management of Lymphoedema, Lipoedema, Venous Disease & Pre & Post-Surgery, including Lymph Drainage Therapy. Specialising in products to reduce leg swelling pre & post birth, post surgical Mummy Make-over Therapy to reduce swelling, scars and fibrosis. Kristin offers many unique treatments and her assessments are in-depth to get the best possible targeted treatment... More

Come and try a FREE introductory class at GKR Karate Merewether and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Merewether, New South Wales, are taught by passionate instructors... More

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... More