Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... More

Bujutsu Martial Arts and Fitness Centre offers a wide range of training in the arts of Japan Karate Association Shotokan Karate, Nihon Jiu Jitsu, Muay Thai Kick Boxing, Boxing, BJJ (Brazilian Jiu Jitsu), Judo, MMA (Mixed Martial Arts), Iaido, Jodo, and RyuKonKai Kobudo (Okinawan Weapons). We also offer Karate for Todders (2 years and above), Kids Karate and Kids Muay Thai (3 years and above), as well as BJJ for Kids (7 years and above). Bujutsu has the best equipped martial arts centre in Australia... More

Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up and are adapted... More

Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In... More

Experience the power of Pilates from the comfort of your own home with T Power Pilates Online. Our expert instructors guide you through dynamic workouts designed to strengthen, tone, and rejuvenate your body. Whether you're a beginner or an experienced practitioner, our flexible online classes cater to all levels, offering convenience and personalized attention. Embrace a healthier lifestyle with our accessible and effective Pilates sessions anytime, anywhere. More

PMA was first opened in the year 2000 with the initial concept to help my own children overcome bullying. I wanted to help them find ways to deal with the pressure of bullying at school and give them an outlet where they could channel their inner frustrations through the fundamentals, principles & techniques of Martial Arts training. We have classes for beginners to advanced starting from 4years old. More

We specialise in hapkido - the ultimate self-defense style. Our classes are structured to give beginners the maximum rate of improvement in fitness and technical ability in the minimum amount of time, and to provide experienced students with a challenging class. Classes are fun and the techniques are taught with safety in mind. Our instructors are not just personal trainers teaching kicking, punching and stretching, they are individuals that have had a strong commitment to their own training... More