At VSF, our small group Lifting and PT classes are capped at a maximum of 12 per class, to ensure you get ample attention and guidance during your sessions. Our focus is on strength training, which is personalised and catered to the individual, based on the individuals own level of training experience, ability, and goals. We empower our clients with the knowledge and skills to move safely and purposefully as all training is overseen by your experienced and qualified coach. We are a community... More

ElevateHER Fitness is a women-only gym in Landsdale, WA, dedicated to transforming the lives of all women, especially busy mums. The gym offers strength, conditioning, and flexibility training in 45-minute sessions tailored for efficiency. With free childcare and a child-friendly environment, members can work out stress-free. ElevateHER also provides nutritional guidance from a full-time nutritionist, emphasizing long-term health and transformation. The gym empowers women to achieve their fitness... More