Fitness - Summer Hill (2421)

the Newcastle Region, New South Wales (NSW)

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    YWCA Encore is a FREE 8 week program designed specifically for women who have experienced, or are currently experiencing breast cancer to improve and retain mobility and flexibility in the upper limbs, confidence and general wellbeing. YWCA Encore is a holistic program, helping to create positive self-esteem and body image and a positive attitude to life and health. Valentine: Dates: Mondays 9 October-27 November 2023 Time: 12.30pm-2.30pm Venue: Valentine Hydrotherapy Pool, 1A St Johns Dr,... More

    Health and Wellbeing Yoga
    Health and Wellbeing Yoga
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