Fitness in St George

the Sydney Region, New South Wales (NSW)

Best match results for fitness in St George + 30km.

    Free Trial Lesson

    Rise Up Krav Maga is the perfect place to learn self-defence and stay fit. Our experienced instructors provide the skills and confidence to ensure our students feel empowered and secure. Come join the Rise Up Krav Maga family and learn why Krav Maga has been proven to be effective in any situation. Contact us today to book a free trial lesson!

    Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In... More

    We specialise in hapkido - the ultimate self-defense style. Our classes are structured to give beginners the maximum rate of improvement in fitness and technical ability in the minimum amount of time, and to provide experienced students with a challenging class. Classes are fun and the techniques are taught with safety in mind. Our instructors are not just personal trainers teaching kicking, punching and stretching, they are individuals that have had a strong commitment to their own training... More

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