- 50 Crown Street, Wollongong NSW Australia, Wollongong, NSW 2500
- 5-10 km from Woonona
- Business can travel to you
- Awards: #20 Most Popular in the Wollongong Region for 2023
Fitness - Woonona (2517)
the Wollongong Region, New South Wales (NSW)
Best match results for fitness in Woonona + 30km.
Are you one of those looking for workout instructor or fitness coach near me? Connect with Bill Corbett Boxing and Fitness for reliable services. More
Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... More
Other related businesses in and around Woonona (within 50km)
Free Trial Lesson
Rise Up Krav Maga is the perfect place to learn self-defence and stay fit. Our experienced instructors provide the skills and confidence to ensure our students feel empowered and secure. Come join the Rise Up Krav Maga family and learn why Krav Maga has been proven to be effective in any situation. Contact us today to book a free trial lesson!
Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In... More
Hi my name is Shanlyn Giam, I have been an instructor learning and teaching the Pilates Method for 14 years, gained from overseas training with master teachers. I am fully certified to teach on all the pilates apparatus, my favourite being the reformer. I am offering Private reformer sessions, including jumpboard for those that like more of a cardio HIIT workout and Vibrodisc. Vibration training accelerates your training up to 5.8X, with an increase in lymphatic flow, reduction of cellulite and body... More
- 10/156 Hartley Rd, Smeaton Grange, NSW 2567
- 30-40 km from Woonona
Come along - Belong - Evolve & Excel Awesome Community Session for all generations Active Kids Vouchers Welcome NO obligation trial sessions available Learn certified and International recognised genuine Martial Arts Systems Learn proven realistic Self Defence, Awareness & Resilience skills for life. FREE from technology training dojo enjoy private, re-energizing sessions. Train with Master Instructors & the PIT Crew who have years of knowledge and experience. The PIT Martial Arts,... More
Bujutsu Martial Arts and Fitness Centre offers a wide range of training in the arts of Japan Karate Association Shotokan Karate, Nihon Jiu Jitsu, Muay Thai Kick Boxing, Boxing, BJJ (Brazilian Jiu Jitsu), Judo, MMA (Mixed Martial Arts), Iaido, Jodo, and RyuKonKai Kobudo (Okinawan Weapons). We also offer Karate for Todders (2 years and above), Kids Karate and Kids Muay Thai (3 years and above), as well as BJJ for Kids (7 years and above). Bujutsu has the best equipped martial arts centre in Australia... More
Listing - Gold
Listing - Gold
Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self assured, learn a practical skill set, and have a blast whilst doing so! by highly qualified, experienced ,PASSIONATE and insured instructors. Due to our program being so popular we have now added... More
- 3/50 Box Rd, Taren Point NSW 2229, Australia, Taren Point, NSW 2229
- 40-50 km from Woonona
Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. More
- 10 Kanangra Court, Wattle Grove, NSW 2173, AU, Wattle Grove, NSW 2173
- 40-50 km from Woonona
- Business can travel to you
Experience the power of Pilates from the comfort of your own home with T Power Pilates Online. Our expert instructors guide you through dynamic workouts designed to strengthen, tone, and rejuvenate your body. Whether you're a beginner or an experienced practitioner, our flexible online classes cater to all levels, offering convenience and personalized attention. Embrace a healthier lifestyle with our accessible and effective Pilates sessions anytime, anywhere. More
2 Weeks FREE
Upon joining you will receive 2 weeks FREE Come in now for your FREE trial Ask about our family discounts.
- 191 Ramsgate Road, Ramsgate Beach, NSW 2217
- 40-50 km from Woonona
- Business can travel to you
We specialise in hapkido - the ultimate self-defense style. Our classes are structured to give beginners the maximum rate of improvement in fitness and technical ability in the minimum amount of time, and to provide experienced students with a challenging class. Classes are fun and the techniques are taught with safety in mind. Our instructors are not just personal trainers teaching kicking, punching and stretching, they are individuals that have had a strong commitment to their own training... More
- 2/46 Bay Rd, Taren Point, NSW 2229
- 40-50 km from Woonona
Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. More