I was born and grew up in New Zealand with fond memories of time well spent in nature, for as long as I can remember I have always thrived when being active and felt a sense of calm when being creative, now as an adult I have culminated years spent in the kitchen allowing my creativity to shine. Having recently competed in a natural bodybuilding competition I have come to realise the lack of gut friendly resources and recipes available which provide macronutrient information for athletes in any... More

Maleny Dance Academy is a place where children and adults of all ages, shapes and sizes learn to dance and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation of all... More

Kangatraining is a multi-award winning activity for mums and babies. Designed in conjunction with women's health physiotherapists and babywearing professionals you will exercise with your baby in a way that is safe and fun, while building strength and fitness. Your baby will love being close to you as you have fun dancing and exercising. Those oxytocin inducing baby snuggles help elevate your mood and promote bonding between you and your baby. Babies love the rhythm and music and often sleep... More

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... More

Welcome to the lively world of fitness where the fun never stops! At Fun Fitness For Females, we invite you to join our world. We have Aerial, Boxfit and Circuit classes for children from 5yrs to 16yrs (girls and boys) running in the afternoon from 3pm to 5pm. Aerial fitness combines elements of strength, flexibility, and artistry, utilizing equipment such as silks, hoops (lyra) and hammocks, with cords suspended from the ceiling rigging. These classes offer a full-body workout while promoting... More