YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100's of Yoga Mamma's who have joined my sessions over the years since 2012. Yoga Mamma prenatal yoga is a gentle and effective way to maintain and build your strength and tone and practice techniques to feel calm in preparation for birth. My focus is helping you to practice self-care and keep physically and emotionally strong while youre pregnant and importantly, post-birth and beyond. The... More