Personal Trainers - Yundi (5172)

the Fleurieu Peninsula, the South, South Australia (SA)

No exact matches found within 30km.

Other related businesses in and around Yundi (within 50km)

CM30FITNESS

Myrtle Grove, Clovelly Park, SA 5042
30-40 km from Yundi

Quote Booking

Description

Welcome to CM30FITNESS in Clovelly Park, your ultimate destination for personalised fitness and nutrition solutions! At CM30FITNESS, we're passionate about transforming lives through tailored 1:1 training sessions and expert nutrition coaching. Our dedicated team of certified personal trainers and accredited nutritionists is committed to helping you achieve your health and fitness goals. For junior soccer enthusiasts, we offer specialised coaching sessions designed to enhance skills, agility,... More

About us

MumsPages provides the most complete listing of Businesses and Service Providers for Mums in Australia, all in one handy location.

We’ll help you find a range of Personal Trainers in Yundi (5172).

What To Wear For Your Family Photo Shoot

Clients often ask me what to wear for their family photo shoot. Above all else, I want you to wear something that represents you, as a family. There is no use buying clothes that do not suit you and your style. You do not want to look back at your photos in 2 or 10 years time, and cringe, remembering that time you all wore "those clothes” for some family photos.

6 Tips for Hosting Your Own Pony Party

Talk with your son or daughter and get an idea of what they expect. You may need to point out that “more” isn’t always “merrier”! Some of the best parties we’ve seen are small in number, that is, less than 10 guests. As the saying goes “their age plus one” is how many invitations should go out! But, if it is going to be the whole class, you may want to organise some extra party activities in addition to the ponies.

Women and Super

I was recently having a chat over coffee with a group of other Mums in business (truthfully I was doing a bit of market research) and I asked them if they felt that they had less super savings than they should have considering their ages and stages. A conversation then followed about the gender pay-gap, taking time out of the workforce to raise a family and finding yourself sole breadwinner due to either illness or relationship breakdown.

Losing weight isn’t just about eating less!

These are some common pitfalls people can overlook within their journey to losing weight. However, there are over 100 reasons and interactions that can alter weight loss.

Empowering Adolescents: The Psychological Benefits of Rites of Passage

Weaving these ancient practices into our modern lives is more than just a nod to tradition

Your Kids Should Not be the most Important in the Family

I saw an article titled “Your Kids Should Not be Most the Important in the Family” and it made me feel lots of things. Defensive, angry, upset but I also agreed with the statement. Parenting doesn’t come with a manual. I’ve tried to follow a few cheat sheets - attachment parenting, conscious parenting, the Montessori approach… No matter how hard I tried, how hard I researched, I never felt like I was the best mum I could be. I just needed to try harder. Right?

Is it Possible to Be More Present With Our Kids?

One major obstacle holding us back from being more present with our kids, are our feelings. We feel restless and bored and agitated and frustrated and annoyed and disappointed. Yes, there is fun and enjoyment and love and humour but somehow I don’t think you need help with that side of life.

What is Canine Myofunctional Therapy by Pet Nurture

Sometimes your best efforts can't prevent an illness or injury from throwing him out of balance. Perhaps you have always relied on conventional veterinary medicine to deal with problems but lately you're drawn to the world of holistic care and hands-on therapies (Allegretti & Sommers, 2003).

What is The Buteyko Breathing Method?

'Is disease driving the breath, or is the breath driving disease?'

A Guide to Golf Lessons

Ensure you have comfortable athletic wear, shoes and an eagerness to learn with an open mind. Your instructor will likely provide any additional equipment needed, not required initially but having your own set of clubs is a good investment as you progress in your golfing journey.

PACKING A HEALTHY SCHOOL LUNCH BOX

Did you know that over a school year, parents will pack approximately 200 lunch boxes per child!! With a third of a child’s total daily food intake being consumed at school, it is important that what you include in your child’s lunch box provides all the nutrients, vitamins and minerals needed for energy, growth and learning. After all, packing a healthy lunchbox every day is one of the most important things you can do to help support your child’s energy levels, behaviour, focus, and ability to learn. No pressure, right?

Story time – when books trump technology

We’re hearing more and more lately about the importance of reading to and with children; and its impact on language and literacy. Whilst more concrete evidence now exists of the impact on a child’s cognitive skills and the associated flow-on effects throughout their lives, it has been no secret that reading to and with children is a good idea. However, an abundance of technology, combined with the increasingly busy lives of families, mean that many simply aren’t finding the time.

Battling the Baby Eczema Blues

Summer is over, autumn leaves have fallen from the trees and winter has arrived. Winter is a challenging time for families. Not only do you worry about making sure everyone is keeping warm, avoiding the sniffles and trying to find activities for those wet and windy days. But trying to manage your family’s skin as well? Especially if any of you suffer from dry skin, eczema or dermatitis.

Perfection. Is it Paralysing You?

Just notice how often you don’t start because you are scared that it won’t be perfect. How often you feel angry or frustrated because things are not going perfectly.

7 Tips to Improve Your Child’s Difficult Behaviour

Try to be calm when a negative behaviour arises. If you react to your child’s misbehaviour, you will either have a big fight on your hands or your child will learn that if they get a reaction to a specific behaviour, they will repeat that behaviour next time. To diffuse rising tension, turn towards your child and talk in a quiet and firm voice.

‘Preschool Near Me’ - The Search Battle Between Convenience and Quality

How often does the over-caring mother type in the Google search bar “child care near me” in the hopes of finding a childcare centre which is ‘just around the corner’ and also possesses all of the finest quality options a childcare can offer?

10 TOP TIPS for working from home with children:

Working from home is great! BUT can be a challenge when you have children under 5 years old. Or what about when the school holidays roll around? The kids are on holidays, but you may not necessarily be!

Top 10 things to buy before your first baby is born

As I write this, I am almost 19 weeks pregnant with my first child. So I know how you feel. Even for someone super organised, who loves spending hours doing research, Excel tables comparing the pros and cons, it is overwhelming. And if I was given $1 for everytime someone well-meaning told me “you have to get this type of pram, you can’t call them that or you must do this”, my unborn child would have a very healthy trust fund.

When should my child learn to read?

Learning to read is an essential part of a child’s development, if they are to function comfortably in today’s society. Many people ask: At what age should a child learn to read? How young is too young; and what are the risks if I wait too long?

How to Regulate your Emotions: A Critical Skill for Parents and Children

Most would agree that there is not a parent among us who doesn’t have days where they feel overwhelmed by the pressures of being a parent or primary carer. No matter who you are, where you come from or what you do, parenting is a great equaliser and at one time or another, we all have those moments where we struggle to control our emotions during times of stress or pressure. We may end up reacting in ways we do not like and later feel overwhelmed by regret.