At VSF, our small group Lifting and PT classes are capped at a maximum of 12 per class, to ensure you get ample attention and guidance during your sessions. Our focus is on strength training, which is personalised and catered to the individual, based on the individuals own level of training experience, ability, and goals. We empower our clients with the knowledge and skills to move safely and purposefully as all training is overseen by your experienced and qualified coach. We are a community... More

Weve Been Dedicated To Changing The Lives Of People One Person At A Time, Through Martial Arts, Education And Coaching. We Strive To Provide A Safe, Comfortable And Welcoming Atmosphere For All Students And Family Members In East Victoria Park. We Take Pride In Creating An Environment For Individuals To Achieve, Develop And Succeed In Their Personal Goals. More

Traditional Okinawan Goju Ryu Karate is an international association whose character is to promote and preserve Traditional Okinawan Goju Ryu Karate-do, while encouraging friendship and co-operation. Our style is a complete art that is well suited to Self Defence, Fitness, Discipline and Character Development. Traditional Goju Ryu is a non-sport system practised for real self defence situations, health, longevity and self discovery. The bi-product of this is a complete self defence system using grappling,... More