Live stream Yoga and Pilates online classes. Theses classes include: Slow yoga flow, restorative yoga, Pilates, mixed yoga and Pilates. Personal training for Russell island, surrounding islands and Redland bay area. Or virtual one on one personal training. All ages and levels. Perfect for beginners, over 40 and seniors. **NDIS approved provider for improved health and wellbeing - Anyone in Australia through Zoom. More

New Dawn Pilates and Yoga is situated in the heart of Cleveland, and offers a variety of different classes for you to enjoy, including: Mums and Bubs Yoga Kids Yoga Pilates Mat and Reformer sessions Meditation Zumba At New Dawn, we are passionate about creating a supportive environment to help you reach your wellbeing goals. We are friendly, approachable and encouraging and recognise that sometimes that first step towards exercise can be daunting. Your first session is free so check... More