Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... More

Hi its Hayley here. I am a psychotherapist who is passionate about helping people make sense of their world in order to live their true authenticity. Sometimes people come to me when they are in crises and together we navigate a new reality that resonates and makes sense to them. However I strongly urge you not to wait for a crises to occur to seek therapeutic help. Most of us exercise regularly by going to the gym or even have a personal trainer. We do this as a proactive measure to... More

We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps... More

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever have... More

Clinical & Development Psychologist in Sydney Therapy offers a safe space in which you can look closely at the challenges you are experiencing. Your therapist will work with you to help you better understand the patterns in your behaviour and emotional responses. Having evaluated these patterns you may start making changes in your life that move you from the difficulties and challenges you are facing. In addition, psychologists can work with you to process traumatic or stressful situations brought... More

Dr Jodie Lowinger is the Founder and Principal Clinical Psychologist at the Sydney Anxiety Clinic and the Founder and CEO of Mind Strength Coaching and Consulting. With 20 years corporate and clinical experience, Jodie has a Doctor of Clinical Psychology and is a University Medallist. She is compassionate, authentic and passionate about helping her clients reach their clinical, personal or professional goals. She is skilled in empowering adults, children and adolescents to reduce anxiety and... More

Hi I'm Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy and happy life. Whether it be after years of forming bad eating habits or establishing good ones early on in life. After healing my own body through diet and experiencing first hand the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine and setting up my own private... More

Candice Bailey is a registered counsellor who understands the challenges of being a mum. Belle Heart Counselling sessions are a confidential space where you can get to know yourself better and explore how you want to live your life, particularly if you are starting a new chapter as a mum. Candice has experience supporting women during pregnancy, adjusting to motherhood, navigating relationship challenges, exploring body image and self-esteem, and helping clients define their new identity as a parent.... More

Benchmark Physiotherapy offers you access to the most up-to-date and effective physiotherapy services, with dedicated and skilled university trained physiotherapists on staff, we can help in reducing pain and improving function so you can feel your best again sooner. Our services provide you with proven, safe and effective treatment to address the cause of your pain and injuries. All our clinics also provide specialised sports physiotherapy for various sporting bodies, some of these include the... More

Eastern Suburbs Physie is a community of passionate and dedicated members who are committed to promoting positive body image and empowering women of all ages through physical culture classes. Our classes offer a unique blend of five different dance styles - ballet, jazz, contemporary, hip-hop, and aerobic dance - that are all incorporated into one physie class. Our focus is on the joy of movement, rather than appearance, and we believe that everyone should feel comfortable and confident in their... More

Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to... More

Health Coaching for mamas and their families. Support and guidance to find the best nutrition and lifestyle for each individual family member to live with health and vitality. Make sense of the overload of information we're bombarded with to know what food and lifestyle choices will benefit your family. Kerry is an Institute of Integrative Nutrition health coach with registration with the International Institute of Complementary Therapists. Health coaching can help mamas with weight loss, hormone... More

Welcome to Club PERO! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and Ribbon. Club... More

Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More

My name is Amanda Dinte and I am a Sydney-based clinical Nutritionist (BHSc). I run a business called 'The Kitchen Cleanse' where I work mainly with new mothers and busy, working women helping them adjust their lifestyles to regain control of their health. I focus on helping my clients make small, effective changes to ensure their journey to health is both approachable and sustainable. I conduct my nutrition consults from the Bikini Athletix Studio in Bondi, as well as via Skype calls. My point... More

Based on the Gold Coast, Deb Ellaway Fitness is dedicated to running fun and inclusive women's fitness classes. Reveal Your Strongest Self with customised Women's Fitness Training for Beginners, Pregnancy, Postnatal, and Mid-Life Empowerment. Deb also provides one-on-one personal training, small group training and a range of online challenges! Book your initial session and we can start the journey towards a healthier and happier you! Achievements Certificate 3 and 4 in fitness... More

I am a school teacher, passionate about the well-being of children. For many years, I worked as a class teacher for different grades. Then, for over 10 years, I worked as a Learning Support Teacher. I then became a mum and have devoted the past few years to my 2 precious boys. As they now embark on their own school journeys, it is time for me to once again become involved with the education and well-being of others, but at the same time, still being able to be there for my own children. My role,... More

Welcome to Adno Dental. Here you will find experienced and caring dentists, Dr Gary Adno and Dr James Fokinther. Dr Adno and Dr Fokinther are passionate about their patients. They have a personal and caring approach, focusing on clear communication and patient education with a view to great results and long term oral wellbeing. With an eye for detail and long track record of delivering high-quality dental care, local residence and those in neighbouring suburbs can count on a state of the art... More

Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise... More

I am a Personal Trainer who has a love for exercise, nutrition & overall health. I have been training people for many years & love guiding each individual through personalised workouts, educating them, pushing them past their obstacles, helping them embrace a healthy lifestyle and watching them achieve their goals. I believe that the most effective way to fitness & fat loss/toning is through weight training, high intensity interval training, being held accountable and having fun. So most of... More

I am passionate in my belief in an integrative approach to wellness. In clinic I address underlying health problems through diet, lifestyle and nutritional supplementation. I work collaboratively with each client to support their wellness goals. I place an emphasis on the uniqueness of every person I treat and tailor-make all treatment plans according to individual needs, conditions and health goals. I provide you with the most current research-based information in a way that is easy to understand... More

The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community... More

BODYPRACTIC Chiropractic clinic is a Chiropractic and Health Care clinic offering a full range of Chiropractic services, Ergonomic advice and Massage Services. Helping to keep people of all ages and lifestyles at their optimal health is a major goal at Bodypractic. We are able to support women throughout their pregnancy as our treatment table accomodates pregnant women. Another area of special interest is the treatment of children, emphasising the need for early adoption of good, preventative... More

Established in the picturesque surroundings of San Marino back in 1991 by visionary Romeo Casadio, the mastermind behind Vivipharma Research Laboratories, our journey began with the foresight of a burgeoning trend in pharmacies the integration of skin and hair care. Since that pivotal year, our brand has remained in a perpetual state of evolution, driven by ceaseless study and pioneering research. This ongoing commitment has led to the introduction of a diverse array of highly specialized, active... More

Psychological services to support womens journey into motherhood, through parenthood and back to the workplace. Tawna supports the challenges and struggles experienced during preconception, both the perinatal and postnatal period plus career coaching and realignment for those re-entering the workforce. Tawna also has experience working with adolescents and young people experiencing anxiety, depression, relationship challenges, trauma, grief, loss and any stress associated with school. More

Anna Scammell is a Masters-trained Women’s Health & Pelvic Floor Physiotherapist. Her mission is to educate, empower & inspire women to optimise their physical health and wellbeing during their childbearing years and beyond. Anna consults at Sevenways Health Centre in North Bondi and uniquely offers clients home visits (health rebate available), which is very convenient for new mums. Her sessions combine her 10+ years of clinical experience, evidence based knowledge, and her passion for health... More