Swahara promotes food mindfulness through whole-person integrative wellbeing programme for individuals and groups. Through our information sessions, we empower individuals and groups with knowledge of food’s biological, psychological, spiritual and social nutrition which helps them to make right food choices. We conduct a wide range of cooking workshops and information sessions on food and nutrition topics by combining food and nutrition science and ancient wisdom from traditional food practices.... More

Carino Care The Best Aged Care Nursing Home In Sydney Always Meet The Heightened Expectation On Aged Care & Services. Are you looking for a reputed age care facility in and around Sydney? Well, approach Carino Care the highly rated and most recommended aged care nursing home you can find in Sydney. Unlike other nursing homes, we enable our participants to live their potential, feel valued and have meaningful relationships in their lives through professional assistance & training programs. We... More

Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up and are adapted... More

Hi my name is Shanlyn Giam, I have been an instructor learning and teaching the Pilates Method for 14 years, gained from overseas training with master teachers. I am fully certified to teach on all the pilates apparatus, my favourite being the reformer. I am offering Private reformer sessions, including jumpboard for those that like more of a cardio HIIT workout and Vibrodisc. Vibration training accelerates your training up to 5.8X, with an increase in lymphatic flow, reduction of cellulite and body... More

Mobile massage aimed at tired, time poor parents. Treatments are done at your own home, starting at 8pm so the kids will be in bed (hopefully). 2 hours of treatment for $150. More

Hi Mumma! Ever wanted to start your own 100% natural, vegan, cruelty free, ethical and sustainable skincare business but don't know where to start? Asteri Gardens can take care of everything from start to finish! All the work is done for you. We manufacture, fill, design and apply YOUR label to each product. Our products are formulated by a qualified chemist with decades of experience. Low minimum order quantities starting at just 10 units per product with a recommended mark up of 200%-400% Email... More

Psychotherapist, Counsellor specialising in Relationship Counselling, Trauma therapy and addiction recovery. Reconnect, Reboot, Revive, Restore Your Relationship Book an appointment with our experienced Gottman Method Couples Therapist. Make an appointment with Nerida Today Nerida has a passion to see couples flourish, relationships succeed, my hope is that all my clients will gain the skills to Live a Life Worth Living. Whether it's a marriage, your family or just personally, we can work... More

Our Remedial Massage Therapists have post-graduate training in pregnancy massage and use Belly Pillows for comfortable face-down massage during pregnancy. More

Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. More

PMA was first opened in the year 2000 with the initial concept to help my own children overcome bullying. I wanted to help them find ways to deal with the pressure of bullying at school and give them an outlet where they could channel their inner frustrations through the fundamentals, principles & techniques of Martial Arts training. We have classes for beginners to advanced starting from 4years old. More

Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In... More

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. More

Being a family-owned organisation, we at Dignified Caring assist individuals with physical impairments following conventional principles. We assess and understand the challenges that individuals with disabilities have to face every day, and depending on the situation, we customise our care programs. However, the quality that makes us stand out is the compassion with which we assist our clients. Due to the warmth and pleasant environment that we create, our services are highly demanded by the disabled.... More

We specialise in hapkido - the ultimate self-defense style. Our classes are structured to give beginners the maximum rate of improvement in fitness and technical ability in the minimum amount of time, and to provide experienced students with a challenging class. Classes are fun and the techniques are taught with safety in mind. Our instructors are not just personal trainers teaching kicking, punching and stretching, they are individuals that have had a strong commitment to their own training... More

At Dentapx, we are specialized in general and cosmetic dentistry. Also, we are passionate about providing friendly and caring dentistry. Dentapexs Dentist in Padstow follows Australian standards of sterilization to ensure the cleanliness and safety of the patients. Our Services: General Dentistry Cosmetic Dentistry Emergency Dentistry In Dentapex, you'll find your local dentist with a unique approach to dental health. More

Myswim believes that in order to keep children safer in and around water we need to follow the 4 layers of protection system. These layers consist of Supervision, Barriers, Learning to Swim and an Emergency Plan. With all these layers in place we can be assured that we are doing everything to keep our children in a swimSAFER evironment. We believe that swimming is the most important skill that you can give your child. At Myswim we are committed in providing a safe and friendly environment by ensuring... More

Looking for a dependable dentist Brighton le sands is known to have can be so easy if you seek the dental services of Bright-On Bay Dental. Our dental office at Brighton le sands is equipped with the latest technology to help our specialists provide modern and advanced dental, periodontal, cosmetic, and restorative treatments and procedures. Whether you need a simple teeth cleaning, family dentistry procedure, or a full-on restorative or cosmetic dental treatment, trust that we can cater... More

At West Street Wellbeing our motto is Pathways to Health Vitality and Happiness. We are a cutting edge, multi modality health practice and Yoga Studio practicing wholistic, personalized medicine to enhance your enjoyment of life. In the Wellbeing space we treat babies, children and adults using acupuncture (painless style), Chinese herbal medicine, nutritional medicine, Massage (including pregnancy, relaxation and deep tissue), mindfulness coaching and psychotherapy. We specialise in: Acupuncture... More

Mother-Daughter Relationship Counsellor & Coach and the only Certified Mother-Daughter Coach in Australia and South Pacific region. I work with women experiencing conflict, or feel disconnected, or at an impasse in their mother-daughter relationship. I see women on their own, or as a mother-daughter pair. I customise these sessions to meet your specific needs and objectives in your relationship. The dynamics between mothers and daughters significantly influence how we perceive ourselves and... More

Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... More

Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

Le Ray Gymnastics is Australia's most awarded Rhythmic Gymnastics Club winning the NSW Gymnastics Club of The Year for over eleven years running and exclusively partners with Gymnastics NSW to run the NSW High Performance Program. Our PLC centre is open to PLC Sydney students & the general public. Classes are for ages 4+ across our four Sydney based locations. Le Ray Gymnastics is operated by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, and is home to fellow Olympians,... More

Hi its Hayley here. I am a psychotherapist who is passionate about helping people make sense of their world in order to live their true authenticity. Sometimes people come to me when they are in crises and together we navigate a new reality that resonates and makes sense to them. However I strongly urge you not to wait for a crises to occur to seek therapeutic help. Most of us exercise regularly by going to the gym or even have a personal trainer. We do this as a proactive measure to... More

Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... More

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... More