Come and try a FREE introductory class at GKR Karate Yarrawarrah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yarrawarrah, Sydney, New South Wales, are taught by passionate instructors who are... More

Kids Aquatic Survival School deliver Australia's safest, most effective, accelerated aquatic survival program for non verbal infants and young children. Our program focuses on aquatic survival skills targeted to children aged 6 months to 6 years. The Survival skills are designed to form a layer of protection in the prevention against drowning. The ability to swim a few feet in the water is not necessarily going to save the child in an emergency situation. No chid is drown-proof, and nothing replaces... More

Sleep and Dream Babies are here to help you with sleep or settling issues you may have with your baby, toddler or preschool aged child. We work with newborns to children aged 4 years. For newborn babies aged 3-14 weeks we look at sleep, settling, feeding, environment, awake times, developmental expectations, how to juggle your routine, self care and safe sleep practices. For babies from 4 months to 4 years we take a holistic approach taking in to account your individual family and develop a custom... More

IMC offers classes for children from as young as 2 years, all the way through to Adults. Our classes are designed to be practical and fun in a way that motivates and builds confidence in students of all ages. Kids Karate program is the longest running and best organised in the Sydney area. We teach Martial Arts to children in a fun, safe and non-competitive environment. We offer a unique blend of goal-setting, self-confidence, respect and discipline programs which are taught to many hundreds of... More

Swahara promotes food mindfulness through whole-person integrative wellbeing programme for individuals and groups. Through our information sessions, we empower individuals and groups with knowledge of food’s biological, psychological, spiritual and social nutrition which helps them to make right food choices. We conduct a wide range of cooking workshops and information sessions on food and nutrition topics by combining food and nutrition science and ancient wisdom from traditional food practices.... More

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Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... More

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The Podiatry Centre is a team of expert podiatrists in Miranda Sydney with years of extensive experience in General and Sports Podiatry in Sydney. The Podiatry Centre Sydney Podiatrists have collated experience in sports podiatry, general podiatry care, musculoskeletal conditions, dry needling treatment, high risk patients, and more. With experiences merged, the team provides endless possibilities to your podiatry problem. Some of the many expertise at The Podiatry Centre Clinic are shockwave... More

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Shire Cleaners is a one-stop destination to get all the significant cleaning services atone place. Regular cleaning, one-off cleaning, house cleaning, commercial cleaning are some of our most demandable services. Our skilled cleaning experts are skilled, affordable and come with years of experience in this field. More

Hi my name is Shanlyn Giam, I have been an instructor learning and teaching the Pilates Method for 14 years, gained from overseas training with master teachers. I am fully certified to teach on all the pilates apparatus, my favourite being the reformer. I am offering Private reformer sessions, including jumpboard for those that like more of a cardio HIIT workout and Vibrodisc. Vibration training accelerates your training up to 5.8X, with an increase in lymphatic flow, reduction of cellulite and body... More

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A supervised activity area for children of all ages from 6 months. Kids can enjoy arts & crafts, lego, playdoh, plaster painting for up to 2 hours while their parents shop. Bookings can be made in advance via our website. We are located opposite MYER on Level 3 at Westfield Miranda. More

Come and try a FREE introductory class at GKR Karate Sutherland North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are... More

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Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... More

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Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up and are adapted... More

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A tiling company that takes genuine pride in the workmanship of each project. We are a team of tilers that specialise in renovations for residential properties throughout the Sutherland Shire of NSW. We also work with commercial clients. Common services of our include bathroom tiling, kitchen tiling, splashback tiling, outdoor tiling including pool tiling, patio, verandah, porch tiling and more. Specialists in renovation tiling, we are your trusted and reputable Sutherland Shire based tiling company,... More

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate instructors... More

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